Little Warrior Training
Strength and Conditioning Class
A strength-and-conditioning program that is specially designed for kids and their specific developmental needs and helps them to develop a lifelong love of fitness. In a group setting, children participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.
All of our youth classes are strength based with emphasis on injury prevention, speed, endurance, agility, and mobility. The classes are designed to enhance your athlete’s athletic performance and build the muscles that re-enforce the joints other soft tissues to prevent injury from happening.The Strength and Conditioning for Little Warriors are intended for kids, ages 6-12.
Reasons why your child should join the strength and conditioning class
- Promotes a healthy lifestyle
- Prevents the risk of injury
- Improvement in physical fitness
- Resistance to life-threatening conditions
Muaythai Class
Our Muay Thai training programs offer kids a sturdy foundation in martial arts, leading to a well-rounded individual. The main goal of the programs is to equip your kid with life-skill through martial arts practice. The coach combines self-defense techniques, physical education and conditioning to help improve your child’s coordination, agility, and motor skills.
Reasons why your child should learn Muaythai
- To maintain a good physical fitness
- To develop essential life skills
- To defend themselves
- To correct behaviour problems
- A good after-school activity
For more information please Contact Us